USMS Top 10 Swims by Kenneth A Frost (231)

Below are all recorded individual Top 10 achievements for Kenneth A Frost since 1971.

2023 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M75-79 50 Breast	Kenneth A Frost	79	TAM	Pacific	42.01
2	M75-79 100 Breast	Kenneth A Frost	79	TAM	Pacific	1:33.61

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	M75-79 50 Breast	Kenneth A Frost	78	TAM	Pacific	35.67
2	M75-79 100 Breast	Kenneth A Frost	78	TAM	Pacific	1:17.79
2	M75-79 200 Breast	Kenneth A Frost	78	TAM	Pacific	2:57.64

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M75-79 200 Free	Kenneth Frost	78	TAM	Pacific	2:59.71
3	M75-79 50 Breast	Kenneth Frost	78	TAM	Pacific	41.40
2	M75-79 100 Breast	Kenneth Frost	78	TAM	Pacific	1:31.94
3	M75-79 200 Breast	Kenneth Frost	78	TAM	Pacific	3:24.95

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M75-79 200 Free	Kenneth Frost	78	TAM	Pacific	3:05.70
1	M75-79 50 Breast	Kenneth Frost	78	TAM	Pacific	41.60
1	M75-79 100 Breast	Kenneth Frost	78	TAM	Pacific	1:32.61
1	M75-79 200 Breast	Kenneth Frost	78	TAM	Pacific	3:29.90

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M75-79 50 Breast	Kenneth A Frost	75	TAM	Pacific	40.34
1	M75-79 100 Breast	Kenneth A Frost	75	TAM	Pacific	1:30.21

2016 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M70-74 50 Breast	Kenneth A Frost	71	TAM	Pacific	34.16
3	M70-74 100 Breast	Kenneth A Frost	71	TAM	Pacific	1:16.99

2015 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M70-74 50 Breast	Kenneth A Frost	71	TAM	Pacific	37.43
1	M70-74 100 Breast	Kenneth A Frost	71	TAM	Pacific	1:24.15
1	M70-74 200 Breast	Kenneth A Frost	71	TAM	Pacific	3:11.34
6	M70-74 100 IM	Kenneth A Frost	71	TAM	Pacific	1:22.67

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M70-74 200 Free	Kenneth A Frost	71	TAM	Pacific	2:44.68
1	M70-74 50 Breast	Kenneth A Frost	71	TAM	Pacific	38.12
1	M70-74 100 Breast	Kenneth A Frost	71	TAM	Pacific	1:24.59
1	M70-74 200 Breast	Kenneth A Frost	71	TAM	Pacific	3:10.71
5	M70-74 100 Fly	Kenneth A Frost	71	TAM	Pacific	1:26.29
3	M70-74 200 IM	Kenneth A Frost	71	TAM	Pacific	3:04.68

2015 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M70-74 200 Free	Kenneth A Frost	70	TAM	Pacific	2:19.88
1	M70-74 50 Breast	Kenneth A Frost	70	TAM	Pacific	33.30
1	M70-74 100 Breast	Kenneth A Frost	70	TAM	Pacific	1:12.58
1	M70-74 200 Breast	Kenneth A Frost	70	TAM	Pacific	2:43.16
7	M70-74 100 IM	Kenneth A Frost	70	TAM	Pacific	1:11.79
5	M70-74 200 IM	Kenneth A Frost	70	TAM	Pacific	2:43.26

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M70-74 200 Free	Kenneth A Frost	70	TAM	Pacific	2:39.88
1	M70-74 50 Breast	Kenneth A Frost	70	TAM	Pacific	37.34
1	M70-74 100 Breast	Kenneth A Frost	70	TAM	Pacific	1:23.65
1	M70-74 200 Breast	Kenneth A Frost	70	TAM	Pacific	3:07.93
8	M70-74 50 Fly	Kenneth A Frost	70	TAM	Pacific	36.59
3	M70-74 200 IM	Kenneth A Frost	70	TAM	Pacific	2:58.31

2014 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M65-69 50 Breast	Kenneth A Frost	69	TAM	Pacific	33.43
5	M65-69 100 Breast	Kenneth A Frost	69	TAM	Pacific	1:13.44
5	M65-69 200 Breast	Kenneth A Frost	69	TAM	Pacific	2:45.76

2013 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M65-69 50 Breast	Kenneth A Frost	69	TAM	Pacific	38.77
5	M65-69 100 Breast	Kenneth A Frost	69	TAM	Pacific	1:25.40
3	M65-69 200 Breast	Kenneth A Frost	69	TAM	Pacific	3:12.81
10	M65-69 100 IM	Kenneth A Frost	69	TAM	Pacific	1:21.49
6	M65-69 200 IM	Kenneth A Frost	69	TAM	Pacific	3:06.16

2013 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M65-69 50 Breast	Kenneth A Frost	68	TAM	Pacific	33.47
3	M65-69 100 Breast	Kenneth A Frost	68	TAM	Pacific	1:12.83
3	M65-69 200 Breast	Kenneth A Frost	68	TAM	Pacific	2:44.87

2012 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M65-69 50 Breast	Kenneth A Frost	68	TAM	Pacific	37.93
5	M65-69 100 Breast	Kenneth A Frost	68	TAM	Pacific	1:24.87

2012 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M65-69 50 Breast	Kenneth A Frost	68	TAM	Pacific	36.93
2	M65-69 100 Breast	Kenneth A Frost	68	TAM	Pacific	1:22.52
2	M65-69 200 Breast	Kenneth A Frost	68	TAM	Pacific	3:04.46
7	M65-69 200 IM	Kenneth A Frost	68	TAM	Pacific	2:59.78

2012 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M65-69 50 Breast	Kenneth A Frost	67	TAM	Pacific	33.34
4	M65-69 100 Breast	Kenneth A Frost	67	TAM	Pacific	1:14.44
10	M65-69 200 IM	Kenneth A Frost	67	TAM	Pacific	2:39.00

2011 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M65-69 50 Breast	Kenneth A Frost Jr	67	TAM	Pacific	36.75
3	M65-69 100 Breast	Kenneth A Frost Jr	67	TAM	Pacific	1:22.40
4	M65-69 200 Breast	Kenneth A Frost Jr	67	TAM	Pacific	3:09.27
7	M65-69 200 IM	Kenneth A Frost Jr	67	TAM	Pacific	2:58.65

2011 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M65-69 100 Free	Kenneth A Frost Jr	67	TAM	Pacific	1:12.36
4	M65-69 200 Free	Kenneth A Frost	67	TAM	Pacific	2:34.99
2	M65-69 50 Breast	Kenneth A Frost	67	TAM	Pacific	36.41
1	M65-69 100 Breast	Kenneth A Frost	67	TAM	Pacific	1:22.40
2	M65-69 200 Breast	Kenneth A Frost	67	TAM	Pacific	3:04.22
3	M65-69 100 Fly	Kenneth A Frost	67	TAM	Pacific	1:21.41
2	M65-69 200 IM	Kenneth A Frost	67	TAM	Pacific	2:56.60

2011 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
7	M65-69 200 Free	Kenneth A Frost	66	TAM	Pacific	2:14.84
2	M65-69 50 Breast	Kenneth A Frost	66	TAM	Pacific	31.97
2	M65-69 100 Breast	Kenneth A Frost	66	TAM	Pacific	1:10.17
2	M65-69 200 Breast	Kenneth A Frost	66	TAM	Pacific	2:39.54
8	M65-69 100 IM	Kenneth A Frost	66	TAM	Pacific	1:08.81
5	M65-69 200 IM	Kenneth A Frost	66	TAM	Pacific	2:32.12

2010 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M65-69 50 Breast	Kenneth A Frost Jr	66	TAM	Pacific	36.93
1	M65-69 200 Breast	Kenneth A Frost Jr	66	TAM	Pacific	3:00.80
5	M65-69 100 IM	Kenneth A Frost Jr	66	TAM	Pacific	1:18.56

2010 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M65-69 200 Free	Kenneth Frost	66	TAM	Pacific	2:35.18
1	M65-69 50 Breast	Kenneth A Frost Jr	66	TAM	Pacific	36.31
1	M65-69 100 Breast	Kenneth Frost	66	TAM	Pacific	1:20.98
1	M65-69 200 Breast	Kenneth Frost	66	TAM	Pacific	3:02.71
2	M65-69 200 IM	Kenneth Frost	66	TAM	Pacific	2:55.05

2010 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M65-69 200 Free	Kenneth A Frost	65	TAM	Pacific	2:11.85
3	M65-69 50 Breast	Kenneth A Frost	65	TAM	Pacific	31.39
1	M65-69 100 Breast	Kenneth A Frost	65	TAM	Pacific	1:08.51
1	M65-69 200 Breast	Kenneth A Frost	65	TAM	Pacific	2:35.32
2	M65-69 200 IM	Kenneth A Frost	65	TAM	Pacific	2:29.41

2009 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M65-69 50 Breast	Kenneth A Frost Jr	65	TAM	Pacific	35.13
3	M65-69 100 Breast	Kenneth A Frost Jr	65	TAM	Pacific	1:19.12
1	M65-69 200 Breast	Kenneth A Frost Jr	65	TAM	Pacific	2:56.37
8	M65-69 50 Fly	Kenneth A Frost Jr	65	TAM	Pacific	33.03
6	M65-69 100 IM	Kenneth A Frost Jr	65	TAM	Pacific	1:16.21

2009 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M65-69 200 Free	Kenneth A Frost	65	TAM	Pacific	2:32.86
1	M65-69 50 Breast	Kenneth A Frost	65	TAM	Pacific	35.00
1	M65-69 100 Breast	Kenneth A Frost	65	TAM	Pacific	1:18.11
1	M65-69 200 Breast	Kenneth A Frost	65	TAM	Pacific	2:59.54
10	M65-69 50 Fly	Kenneth Frost	65	TAM	Pacific	34.71
2	M65-69 200 IM	Kenneth A Frost	65	TAM	Pacific	2:50.11

2009 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M60-64 50 Breast	Kenneth A Frost	64	TAM	Pacific	30.78
3	M60-64 100 Breast	Kenneth A Frost	64	TAM	Pacific	1:07.83
4	M60-64 200 Breast	Kenneth A Frost	64	TAM	Pacific	2:33.27

2008 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M60-64 50 Breast	Kenneth A Frost Jr	64	TAM	Pacific	35.05
2	M60-64 100 Breast	Kenneth A Frost Jr	64	TAM	Pacific	1:18.34
3	M60-64 200 Breast	Kenneth A Frost Jr	64	TAM	Pacific	3:00.01
7	M60-64 200 IM	Kenneth A Frost Jr	64	TAM	Pacific	2:53.42

2008 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M60-64 50 Breast	Kenneth Frost	64	TAM	Pacific	34.71
2	M60-64 100 Breast	Kenneth A Frost	64	TAM	Pacific	1:17.96
3	M60-64 200 Breast	Kenneth Frost	64	TAM	Pacific	2:56.16
4	M60-64 200 IM	Kenneth Frost	64	TAM	Pacific	2:46.01

2008 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M60-64 50 Breast	Kenneth A Frost Jr	63	TAM	Pacific	32.15
8	M60-64 100 Breast	Kenneth A Frost Jr	63	TAM	Pacific	1:12.31
5	M60-64 200 Breast	Kenneth A Frost Jr	63	TAM	Pacific	2:39.85

2007 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M60-64 50 Breast	Kenneth A Frost Jr	63	TAM	Pacific	36.51
3	M60-64 100 Breast	Kenneth A Jr Frost	63	TAM	Pacific	1:22.11
3	M60-64 200 Breast	Kenneth A Jr Frost	63	TAM	Pacific	2:59.68

2007 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
9	M60-64 200 Free	Kenneth A Frost	63	TAM	Pacific	2:31.66
2	M60-64 50 Breast	Kenneth A Frost	63	TAM	Pacific	35.24
1	M60-64 100 Breast	Kenneth A Frost	63	TAM	Pacific	1:17.50
2	M60-64 200 Breast	Kenneth A Frost	63	TAM	Pacific	3:00.74
8	M60-64 100 Fly	Kenneth A Frost	63	TAM	Pacific	1:18.12
5	M60-64 200 IM	Kenneth A Frost	63	TAM	Pacific	2:48.09

2007 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	M60-64 50 Breast	Kenneth A Frost	62	TAM	Pacific	31.29
2	M60-64 100 Breast	Kenneth A Frost	62	TAM	Pacific	1:07.83
2	M60-64 200 Breast	Kenneth A Frost	62	TAM	Pacific	2:31.80
10	M60-64 100 IM	Kenneth A Frost	62	TAM	Pacific	1:06.20
6	M60-64 200 IM	Kenneth A Frost	62	TAM	Pacific	2:27.25

2006 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M60-64 200 Free	Kenneth Frost	62	TAM	Pacific	2:32.78
2	M60-64 50 Breast	Kenneth Frost	62	TAM	Pacific	35.36
2	M60-64 100 Breast	Kenneth Frost	62	TAM	Pacific	1:19.23
3	M60-64 200 Breast	Kenneth Frost	62	TAM	Pacific	2:59.90
8	M60-64 100 IM	Kenneth Frost	62	TAM	Pacific	1:18.64
6	M60-64 200 IM	Kenneth Frost	62	TAM	Pacific	2:51.37

2006 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M60-64 200 Free	Kenneth Frost	62	TAM	Pacific	2:30.47
2	M60-64 50 Breast	Kenneth Frost	62	TAM	Pacific	35.16
2	M60-64 100 Breast	Kenneth Frost	62	TAM	Pacific	1:17.89
2	M60-64 200 Breast	Kenneth Frost	62	TAM	Pacific	2:55.49
3	M60-64 200 IM	Kenneth Frost	62	TAM	Pacific	2:47.66

2006 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M60-64 50 Breast	Kenneth A Frost	61	TAM	Pacific	31.38
3	M60-64 100 Breast	Kenneth A Frost	61	TAM	Pacific	1:08.37
2	M60-64 200 Breast	Kenneth A Frost	61	TAM	Pacific	2:34.46

2005 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M60-64 50 Breast	Kenneth A Frost Jr	61	TAM	Pacific	35.18
1	M60-64 100 Breast	Kenneth A Frost	61	TAM	Pacific	1:18.35
1	M60-64 200 Breast	Kenneth A Frost	61	TAM	Pacific	2:56.94
7	M60-64 100 IM	Kenneth A Frost Jr	61	TAM	Pacific	1:17.70
8	M60-64 200 IM	Kenneth A Frost Jr	61	TAM	Pacific	2:51.08

2005 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M60-64 50 Breast	Kenneth A Frost	61	TAM	Pacific	35.28
1	M60-64 100 Breast	Kenneth A Frost	61	TAM	Pacific	1:18.60
1	M60-64 200 Breast	Kenneth A Frost	61	TAM	Pacific	2:59.08
2	M60-64 200 IM	Kenneth A Frost	61	TAM	Pacific	2:49.74

2005 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M60-64 50 Breast	Kenneth A Frost Jr	60	TAM	Pacific	31.57
2	M60-64 100 Breast	Kenneth A Frost	60	TAM	Pacific	1:08.80
1	M60-64 200 Breast	Kenneth A Frost	60	TAM	Pacific	2:33.67
5	M60-64 200 IM	Kenneth A Frost Jr	60	TAM	Pacific	2:29.89

2004 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M60-64 50 Breast	Kenneth Frost	60	TAM	Pacific	35.67
1	M60-64 100 Breast	Kenneth Frost	60	TAM	Pacific	1:18.46
1	M60-64 200 Breast	Kenneth Frost	60	TAM	Pacific	2:53.45
6	M60-64 100 IM	Kenneth Frost	60	TAM	Pacific	1:16.83

2004 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M60-64 50 Breast	Kenneth Frost	60	TAM	Pacific	35.69
1	M60-64 100 Breast	Kenneth Frost	60	TAM	Pacific	1:19.12
1	M60-64 200 Breast	Kenneth Frost	60	TAM	Pacific	2:55.55
7	M60-64 100 Fly	Kenneth Frost	60	TAM	Pacific	1:20.52
2	M60-64 200 IM	Kenneth Frost	60	TAM	Pacific	2:49.35

2004 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M55-59 50 Breast	Kenneth A Frost	59	TAM	Pacific	31.73
6	M55-59 100 Breast	Kenneth A Frost	59	TAM	Pacific	1:08.95
6	M55-59 200 Breast	Kenneth A Frost	59	TAM	Pacific	2:33.32

2003 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M55-59 50 Breast	Kenneth Frost	59	TAM	Pacific	36.21

2003 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M55-59 50 Breast	Kenneth Frost	58	TAM	Pacific	30.81
6	M55-59 100 Breast	Kenneth Frost	58	TAM	Pacific	1:08.17
5	M55-59 200 Breast	Kenneth Frost	58	TAM	Pacific	2:31.68

2002 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M55-59 50 Breast	Kenneth A Frost	57	TAM	Pacific	31.70
4	M55-59 100 Breast	Kenneth A Frost	57	TAM	Pacific	1:09.15
2	M55-59 200 Breast	Kenneth A Frost	57	TAM	Pacific	2:33.19

2001 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M55-59 50 Breast	Kenneth A Frost	57	TAM	Pacific	34.60
2	M55-59 100 Breast	Kenneth A Frost	57	TAM	Pacific	1:20.37
2	M55-59 200 Breast	Kenneth A Frost	57	TAM	Pacific	2:55.50
9	M55-59 100 Fly	Kenneth A Frost	57	TAM	Pacific	1:16.89
3	M55-59 200 IM	Kenneth A Frost	57	TAM	Pacific	2:43.01

2001 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M55-59 50 Breast	Kenneth A Frost	56	TAM	Pacific	31.34
2	M55-59 100 Breast	Kenneth A Frost	56	TAM	Pacific	1:07.15
2	M55-59 200 Breast	Kenneth A Frost	56	TAM	Pacific	2:29.49
9	M55-59 100 IM	Kenneth A Frost	56	TAM	Pacific	1:04.47
4	M55-59 200 IM	Kenneth A Frost	56	TAM	Pacific	2:21.62

2000 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M55-59 50 Breast	Kenneth A Frost	56	TAM	Pacific	35.42
1	M55-59 100 Breast	Kenneth A Frost	56	TAM	Pacific	1:17.81
2	M55-59 200 Breast	Kenneth A Frost	56	TAM	Pacific	2:54.67

2000 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M55-59 50 Breast	K Frost	56	TAM	Pacific	35.33
2	M55-59 100 Breast	K Frost	56	TAM	Pacific	1:19.33
1	M55-59 200 Breast	K Frost	56	TAM	Pacific	2:56.58
5	M55-59 200 IM	K Frost	56	TAM	Pacific	2:45.20

2000 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M55-59 50 Breast	Kenneth Frost	55	TAM	Pacific	30.98
2	M55-59 100 Breast	Kenneth Frost	55	TAM	Pacific	1:08.54
2	M55-59 200 Breast	Kenneth Frost	55	TAM	Pacific	2:31.62
1	M55-59 200 IM	Kenneth Frost	55	TAM	Pacific	2:23.05

1999 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M55-59 50 Breast	Kenneth Frost	55	TAM	Pacific	35.02
1	M55-59 100 Breast	Kenneth Frost	55	TAM	Pacific	1:17.43
2	M55-59 200 Breast	Kenneth Frost	55	TAM	Pacific	2:51.40
7	M55-59 100 IM	Kenneth Frost	55	TAM	Pacific	1:15.23

1999 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M50-54 100 Breast	Kenneth Frost	54	TAM	Pacific	1:22.04
3	M55-59 50 Breast	Kenneth Frost	55	TAM	Pacific	34.65
1	M55-59 100 Breast	Kenneth Frost	55	TAM	Pacific	1:18.20
1	M55-59 200 Breast	Kenneth Frost	55	TAM	Pacific	2:52.94
1	M55-59 200 IM	Kenneth Frost	55	TAM	Pacific	2:45.40

1999 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	M50-54 50 Breast	Kenneth Frost	54	TAM	Pacific	30.75
6	M50-54 200 Breast	Kenneth Frost	54	TAM	Pacific	2:30.87

1998 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M50-54 50 Breast	Kenneth A Frost	53	TAM	Pacific	35.37
4	M50-54 100 Breast	Kenneth A Frost	53	TAM	Pacific	1:19.08
8	M50-54 200 IM	Kenneth A Frost	53	TAM	Pacific	2:48.05

1998 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M50-54 50 Breast	Kenneth Frost	53	TAM	Pacific	34.72
4	M50-54 100 Breast	Kenneth Frost	53	TAM	Pacific	1:19.06
3	M50-54 200 Breast	Kenneth Frost	53	TAM	Pacific	2:54.30
9	M50-54 200 IM	Kenneth Frost	53	TAM	Pacific	2:44.77

1998 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M50-54 50 Breast	Kenneth Frost Jr	53	TAM	Pacific	30.72
4	M50-54 100 Breast	Kenneth Frost Jr	53	TAM	Pacific	1:07.39
5	M50-54 200 Breast	Kenneth Frost Jr	53	TAM	Pacific	2:32.34

1997 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M50-54 50 Breast	Kenneth Frost	52	TAM	Pacific	33.96
4	M50-54 100 Breast	Kenneth Frost	52	TAM	Pacific	1:16.91
5	M50-54 200 Breast	Kenneth Frost	52	TAM	Pacific	2:51.88
8	M50-54 200 IM	Kenneth Frost	52	TAM	Pacific	2:41.55

1997 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	M50-54 50 Breast	Kenneth Frost	52	TAM	Pacific	30.62
4	M50-54 100 Breast	Kenneth Frost	52	TAM	Pacific	1:07.44
3	M50-54 200 Breast	Kenneth Frost	52	TAM	Pacific	2:29.82

1996 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	M50-54 50 Breast	Ken Frost	51	TAM	Pacific	36.94
5	M50-54 100 Breast	Ken Frost	51	TAM	Pacific	1:22.31

1996 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M50-54 50 Breast	Ken Frost	51	TAM	Pacific	35.59
5	M50-54 100 Breast	Ken Frost	51	TAM	Pacific	1:21.31
8	M50-54 200 Breast	Ken Frost	51	TAM	Pacific	3:03.75

1996 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M50-54 50 Breast	Ken Frost	51	TAM	Pacific	31.48
7	M50-54 100 Breast	Ken Frost	51	TAM	Pacific	1:09.85
4	M50-54 200 Breast	Ken Frost	51	TAM	Pacific	2:36.88

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USMS Top 10 Relay Swims by Kenneth A Frost (94)

Below are all recorded relay Top 10 achievements for Kenneth A Frost since 1971.

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	X65+ 200 Medley	Kenneth A Frost	78	TAM	Pacific	2:03.72
1	M75+ 200 Free	Kenneth A Frost	78	TAM	Pacific	2:04.04
1	M75+ 200 Medley	Kenneth A Frost	78	TAM	Pacific	2:16.46

2022 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X280-319 200 Medley	Kenneth Frost	78	TAM	Pacific	2:24.11

2015 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X280-319 200 Free	Kenneth A Frost	71	TAM	Pacific	2:08.53
1	X280-319 400 Free	Kenneth A Frost	71	TAM	Pacific	4:53.99
1	X280-319 800 Free	Kenneth A Frost	71	TAM	Pacific	10:54.11
1	X280-319 200 Medley	Kenneth A Frost	71	TAM	Pacific	2:22.04
1	X280-319 400 Medley	Kenneth A Frost	71	TAM	Pacific	5:21.37

2015 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X280-319 200 Free	Kenneth A Frost	71	TAM	Pacific	2:09.39
1	X280-319 200 Medley	Kenneth A Frost	71	TAM	Pacific	2:21.20
2	M280-319 200 Medley	Kenneth A Frost	71	TAM	Pacific	2:24.19
1	X280-319 400 Medley	Kenneth A Frost	71	TAM	Pacific	5:28.17

2015 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	X55+ 200 Medley	Kenneth A Frost	70	TAM	Pacific	2:01.84
1	M65+ 200 Medley	Kenneth A Frost	70	TAM	Pacific	2:01.64

2014 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M280-319 200 Free	Kenneth A Frost	70	TAM	Pacific	2:08.85
1	M280-319 200 Medley	Kenneth A Frost	70	TAM	Pacific	2:23.68
6	X280-319 200 Medley	Kenneth A Frost	70	TAM	Pacific	2:58.36

2014 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	X65+ 200 Medley	Kenneth A Frost	69	TAM	Pacific	2:26.98

2013 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
8	X55+ 200 Medley	Kenneth A Frost	68	TAM	Pacific	2:05.57
1	X65+ 200 Free	Kenneth A Frost	68	TAM	Pacific	2:03.24

2012 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X240-279 200 Medley	Kenneth A Frost	68	TAM	Pacific	2:16.56
1	M240-279 400 Medley	Kenneth A Frost	68	TAM	Pacific	4:41.38

2012 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M240-279 200 Free	Kenneth A Frost	68	TAM	Pacific	1:50.87
1	M240-279 200 Medley	Kenneth A Frost	68	TAM	Pacific	2:02.72
2	X240-279 200 Medley	Kenneth A Frost	68	TAM	Pacific	2:16.40

2011 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M240-279 200 Free	Kenneth A Frost	67	TAM	Pacific	1:55.60
1	X240-279 200 Medley	Kenneth A Frost	67	TAM	Pacific	2:15.10
2	M240-279 200 Medley	Kenneth A Frost	67	TAM	Pacific	2:08.60

2011 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	X55+ 200 Medley	Kenneth A Frost	66	TAM	Pacific	2:03.29
7	M55+ 200 Medley	Kenneth A Frost	66	TAM	Pacific	1:54.89

2010 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X240-279 800 Free	Kenneth A Frost Jr	66	TAM	Pacific	10:09.67

2010 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M55+ 200 Free	Kenneth A Frost	65	TAM	Pacific	1:40.20
2	X55+ 400 Free	Kenneth A Frost Jr	65	TAM	Pacific	3:59.27
1	X55+ 200 Medley	Kenneth A Frost	65	TAM	Pacific	1:58.85
1	M55+ 200 Medley	Kenneth A Frost	65	TAM	Pacific	1:49.85

2009 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X240-279 200 Free	Kenneth A Frost Jr	65	TAM	Pacific	1:57.60
1	X240-279 800 Free	Kenneth A Frost Jr	65	TAM	Pacific	9:34.91
1	X240-279 200 Medley	Kenneth A Frost Jr	65	TAM	Pacific	2:10.34

2009 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	X240-279 200 Free	Kenneth A Frost	65	TAM	Pacific	2:04.39
1	X240-279 200 Medley	Kenneth A Frost	65	TAM	Pacific	2:09.06
2	M240-279 200 Medley	Kenneth A Frost	65	TAM	Pacific	2:05.25
1	X240-279 400 Medley	Kenneth A Frost	65	TAM	Pacific	4:51.95

2009 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M55+ 200 Free	Kenneth A Frost	64	TAM	Pacific	1:40.39
1	X55+ 800 Free	Kenneth A Frost Jr	64	TAM	Pacific	8:54.85
1	X55+ 200 Medley	Kenneth A Frost	64	TAM	Pacific	1:56.64
3	M55+ 200 Medley	Kenneth A Frost	64	TAM	Pacific	1:48.82
1	X55+ 400 Medley	Kenneth A Frost Jr	64	TAM	Pacific	4:22.67

2008 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X240-279 800 Free	Kenneth A Frost Jr	64	TAM	Pacific	9:54.18
1	X240-279 200 Medley	Kenneth A Frost Jr	64	TAM	Pacific	2:14.24
2	M240-279 400 Medley	Kenneth A Frost Jr	64	TAM	Pacific	4:49.65

2008 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X240-279 200 Medley	Kenneth A Frost	64	TAM	Pacific	2:13.23

2007 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	M240-279 200 Free	Kenneth A Frost Jr	63	TAM	Pacific	2:08.06
1	X240-279 200 Medley	Kenneth A Frost	63	TAM	Pacific	2:17.09

2007 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M55+ 200 Medley	Kenneth A Frost	62	TAM	Pacific	1:55.04

2006 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	X200-239 800 Free	Kenneth Frost	62	TAM	Pacific	10:13.66
1	X240-279 200 Free	Kenneth Frost	62	TAM	Pacific	2:02.04
1	X240-279 400 Free	Kenneth Frost	62	TAM	Pacific	4:42.70
1	X240-279 200 Medley	Kenneth Frost	62	TAM	Pacific	2:18.63
1	X240-279 400 Medley	Kenneth Frost	62	TAM	Pacific	5:03.67

2006 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
3	M200-239 400 Free	Kenneth Frost	62	TAM	Pacific	4:31.44
10	X240-279 200 Free	Kenneth Frost	62	TAM	Pacific	2:18.09
2	M240-279 200 Medley	Kenneth Frost	62	TAM	Pacific	2:05.70
3	X240-279 200 Medley	Kenneth Frost	62	TAM	Pacific	2:27.01
1	X240-279 400 Medley	Kenneth Frost	62	TAM	Pacific	5:12.82

2006 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X45+ 200 Medley	Kenneth A Frost	61	TAM	Pacific	2:00.11

2005 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
7	M200-239 400 Medley	Kenneth Frost	61	TAM	Pacific	4:51.57
2	X240-279 200 Free	Kenneth Frost	61	TAM	Pacific	2:02.65
1	X240-279 400 Free	Kenneth A Frost	61	TAM	Pacific	4:34.45
1	X240-279 200 Medley	Kenneth A Frost	61	TAM	Pacific	2:14.42

2005 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M240-279 200 Free	Kenneth A Frost	61	TAM	Pacific	1:58.18
1	X240-279 200 Medley	Kenneth A Frost	61	TAM	Pacific	2:14.03
2	M240-279 200 Medley	Kenneth A Frost	61	TAM	Pacific	2:14.13

2004 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X200-239 200 Medley	Kenneth Frost	60	TAM	Pacific	2:15.20

2004 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M55+ 200 Free	Kenneth A Frost	59	TAM	Pacific	1:43.15

2003 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
6	M35+ 400 Free	Kenneth Frost	58	TAMALPAIS	Pacific	3:43.66
3	M55+ 200 Free	Kenneth Frost	58	TAM	Pacific	1:42.90
2	M55+ 200 Medley	Kenneth Frost	58	TAM	Pacific	1:51.67
2	X55+ 400 Medley	Kenneth Frost	58	TAMALPAIS	Pacific	5:28.15

2002 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
5	M55+ 200 Free	Kenneth A Frost	57	TAM	Pacific	1:44.18
4	M55+ 200 Medley	Kenneth A Frost	57	TAM	Pacific	1:56.93

2001 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
2	M200-239 200 Free	Kenneth A Frost	57	TAM	Pacific	1:49.45
9	X200-239 200 Free	Kenneth A Frost	57	TAM	Pacific	2:04.35
2	X200-239 200 Medley	Kenneth A Frost	57	TAM	Pacific	2:09.90

2001 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	M55+ 200 Medley	Kenneth A Frost	56	TAM	Pacific	1:50.57
8	X55+ 200 Medley	Kenneth A Frost	56	TAM	Pacific	2:28.00

2000 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	M55+ 200 Free	Kenneth Frost	55	TAM	Pacific	1:40.62
1	X55+ 200 Medley	Kenneth Frost	55	TAM	Pacific	2:02.85
1	M55+ 200 Medley	Kenneth Frost	55	TAM	Pacific	1:50.52

1999 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	X240-279 200 Medley	Kenneth Frost	55	TAM	Pacific	2:42.59

1998 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X200-239 200 Medley	Kenneth J Frost	53	TAM	Pacific	2:08.56
5	M200-239 200 Medley	Kenneth J Frost	53	TAM	Pacific	2:13.44

1997 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
9	M45+ 200 Medley	Kenneth Frost	52	TAM	Pacific	1:52.26

1996 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	M45+ 200 Medley	Ken Frost	51	DOC		1:54.41