Status:	Current Member
Name:	Kara L Hefner
LMSC:	North Carolina
Most Recent Club:	North Carolina Masters Swimming (NCMS)

Swimming Achievements for Kara L Hefner:

• Meet results for Kara L Hefner (185 swims)
• Top Ten achievements (2 relay)

USMS Service & Recognition for Kara L Hefner:

• USMS Certified Coach:
• Level 1 – achieved Mar 12, 2016
• Level 2 – achieved Mar 12, 2016
• SWIMMER magazine contributions and references:
  • September-October 2012 Issue: Featured in "What Kills You Could First Make You Stronger"