2023 USMS Top 10 SCM for Potomac Valley LMSC

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Refer to the official USMS published results to resolve any discrepancy. Report any errors to Mary Beth Windrath.

Women 18-24 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
8	50 Free	Kassandra Buff	23	GERM	Potomac Valley	29.89
9	200 Free	Alice Ricci	24	GERM	Potomac Valley	2:39.73
9	400 Free	Alice Ricci	24	GERM	Potomac Valley	5:32.89
5	50 Back	Kassandra Buff	23	GERM	Potomac Valley	34.17
7	200 Back	Alice Ricci	24	GERM	Potomac Valley	2:57.15
8	50 Breast	Xonzy L Gaddis	23	DCAC	Potomac Valley	39.25
10	100 Breast	Xonzy L Gaddis	23	DCAC	Potomac Valley	1:29.13
3	200 Breast	Kassandra Buff	23	GERM	Potomac Valley	3:06.41
10	100 Fly	Alice Ricci	24	GERM	Potomac Valley	1:20.31
9	100 IM	Thea E McKenna	23	TERR	Potomac Valley	1:17.92
1	400 IM	Kassandra Buff	23	GERM	Potomac Valley	5:49.20

Women 25-29 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
5	50 Back	Sarah N Glisan	26	UC10	Potomac Valley	34.41
8	200 Back	Emma M Coggins	27	GERM	Potomac Valley	3:00.53
8	100 Fly	Laurie Wei	29	L4S	Potomac Valley	1:15.82
3	200 Fly	Laurie Wei	29	L4S	Potomac Valley	2:43.72
4	400 IM	KaSandra N Kaplan	26	DCWW	Potomac Valley	6:02.40
6	400 IM	Emma M Coggins	27	GERM	Potomac Valley	6:25.77

Women 30-34 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
9	200 Free	Meredith Plack	34	DCAC	Potomac Valley	2:27.15
2	200 Back	Courtney Randolph	32	TERR	Potomac Valley	2:28.68
3	100 Breast	Courtney Randolph	32	TERR	Potomac Valley	1:19.86
8	100 Breast	Rachel Carter	33	ANCM	Potomac Valley	1:27.72
2	200 Breast	Courtney Randolph	32	TERR	Potomac Valley	2:50.52
9	200 Breast	Stephanie J Seward	32	RMST	Potomac Valley	3:20.43
6	50 Fly	Courtney Randolph	32	TERR	Potomac Valley	31.67
10	200 Fly	Hannah Stubert	34	ALEX	Potomac Valley	3:27.84
4	100 IM	Courtney Randolph	32	TERR	Potomac Valley	1:10.83
1	200 IM	Courtney Randolph	32	TERR	Potomac Valley	2:28.61
1	400 IM	Courtney Randolph	32	TERR	Potomac Valley	5:15.33
9	400 IM	Hannah Stubert	34	ALEX	Potomac Valley	6:50.68

Women 35-39 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
10	200 Free	Laura C Rose	37	TERR	Potomac Valley	2:25.24
9	400 Free	Marlena L Tonelli	35	TERR	Potomac Valley	5:14.63
4	800 Free	Marlena L Tonelli	35	TERR	Potomac Valley	10:34.95
5	1500 Free	Marlena L Tonelli	35	TERR	Potomac Valley	19:53.55
6	1500 Free	Laura C Rose	37	TERR	Potomac Valley	20:05.37
8	100 Breast	Laura C Rose	37	TERR	Potomac Valley	1:24.05
9	200 Fly	Cassie A Johnson	36	ALEX	Potomac Valley	3:29.78
10	200 Fly	Marci Goldberg	39	ANCM	Potomac Valley	3:42.99
5	400 IM	Laura C Rose	37	TERR	Potomac Valley	5:48.15

Women 40-44 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
3	50 Free	Meredith A Stakem	42	DCAC	Potomac Valley	27.59
7	50 Free	Mollie K Grover	42	TERR	Potomac Valley	28.56
3	100 Free	Meredith A Stakem	42	DCAC	Potomac Valley	1:01.79
4	100 Free	Mollie K Grover	42	TERR	Potomac Valley	1:02.41
3	200 Free	Mollie K Grover	42	TERR	Potomac Valley	2:21.64
6	200 Free	Lisa M Chin	42	GERM	Potomac Valley	2:26.01
5	400 Free	Lisa M Chin	42	GERM	Potomac Valley	5:04.04
10	400 Free	Meredith A Stakem	42	DCAC	Potomac Valley	5:11.09
2	50 Back	Meredith A Stakem	42	DCAC	Potomac Valley	31.53
7	50 Back	Mollie K Grover	42	TERR	Potomac Valley	33.52
2	100 Back	Meredith A Stakem	42	DCAC	Potomac Valley	1:07.56
3	100 Back	Mollie K Grover	42	TERR	Potomac Valley	1:09.43
3	200 Back	Mollie K Grover	42	TERR	Potomac Valley	2:35.23
5	200 Back	Meredith A Stakem	42	DCAC	Potomac Valley	2:38.41
5	50 Fly	Mollie K Grover	42	TERR	Potomac Valley	31.64
10	100 IM	Meredith A Stakem	42	DCAC	Potomac Valley	1:14.92
7	200 IM	Meredith A Stakem	42	DCAC	Potomac Valley	2:43.62
6	400 IM	Meredith A Stakem	42	DCAC	Potomac Valley	5:50.41

Women 45-49 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
9	100 Free	Dorota M Hassett	46	GERM	Potomac Valley	1:07.83
4	100 Breast	Tabitha S Frawley	49	ARMS	Potomac Valley	1:22.67
2	200 Breast	Tabitha S Frawley	49	ARMS	Potomac Valley	2:59.70
6	200 Fly	Jenny Carswell	49	GERM	Potomac Valley	3:03.92
2	200 IM	Tabitha S Frawley	49	ARMS	Potomac Valley	2:40.66
3	400 IM	Tabitha S Frawley	49	ARMS	Potomac Valley	5:45.45

Women 50-54 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
10	100 Back	Amy L Cantilina	54	UC10	Potomac Valley	1:24.12
8	200 IM	Amy L Cantilina	54	UC10	Potomac Valley	3:03.32

Women 55-59 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
1	50 Free	Deborah Dawson	55	DCAC	Potomac Valley	29.03
1	100 Free	Deborah Dawson	55	DCAC	Potomac Valley	1:04.14
2	200 Free	Deborah Dawson	55	DCAC	Potomac Valley	2:19.69
2	400 Free	Deborah Dawson	55	DCAC	Potomac Valley	4:52.19
1	800 Free	Deborah Dawson	55	DCAC	Potomac Valley	9:52.16
2	1500 Free	Deborah Dawson	55	DCAC	Potomac Valley	19:03.44
2	50 Breast	Deborah Dawson	55	DCAC	Potomac Valley	38.66
3	100 Breast	Deborah Dawson	55	DCAC	Potomac Valley	1:27.21
3	200 Breast	Deborah Dawson	55	DCAC	Potomac Valley	3:05.90
6	50 Fly	Deborah Dawson	55	DCAC	Potomac Valley	33.96
9	200 Fly	Cathy C Gainor	56	ANCM	Potomac Valley	3:29.10
2	100 IM	Deborah Dawson	55	DCAC	Potomac Valley	1:14.59
2	200 IM	Deborah Dawson	55	DCAC	Potomac Valley	2:45.67
2	400 IM	Deborah Dawson	55	DCAC	Potomac Valley	5:54.78

Women 60-64 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
4	50 Back	Kim M Brightwell	63	RMST	Potomac Valley	37.65
5	50 Back	Heidi Henning	63	L4S	Potomac Valley	38.09
6	100 Back	Kim M Brightwell	63	RMST	Potomac Valley	1:22.90
7	100 Back	Heidi Henning	63	L4S	Potomac Valley	1:23.39
4	200 Back	Heidi Henning	63	L4S	Potomac Valley	2:59.60
6	50 Breast	Kim M Brightwell	63	RMST	Potomac Valley	43.02
10	50 Fly	Kim M Brightwell	63	RMST	Potomac Valley	37.84
7	100 IM	Kim M Brightwell	63	RMST	Potomac Valley	1:25.49

Women 70-74 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
9	100 Back	Denise Kirwan	71	RMST	Potomac Valley	1:35.86
5	100 Breast	Denise Kirwan	71	RMST	Potomac Valley	1:49.51
5	100 IM	Denise Kirwan	71	RMST	Potomac Valley	1:39.16

Women 75-79 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
10	100 Free	Ruth R Bennett	77	RMST	Potomac Valley	1:34.32
8	200 Free	Ruth R Bennett	77	RMST	Potomac Valley	3:28.94
9	100 Breast	Karyn Baiorunos	75	DCWW	Potomac Valley	2:20.70
9	100 IM	Karyn Baiorunos	75	DCWW	Potomac Valley	2:11.71
5	200 IM	Karyn Baiorunos	75	DCWW	Potomac Valley	4:53.34

Women 80-84 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
5	50 Free	Lucy M Manheim	81	RMST	Potomac Valley	56.42
10	50 Free	Linda S Carter	81	GERM	Potomac Valley	1:05.68
7	50 Back	Lucy M Manheim	81	RMST	Potomac Valley	1:05.39
9	50 Back	Linda S Carter	81	GERM	Potomac Valley	1:11.79
6	100 Back	Lucy M Manheim	81	RMST	Potomac Valley	2:16.97
7	200 Back	Lucy M Manheim	81	RMST	Potomac Valley	5:10.33
7	100 IM	Lucy M Manheim	81	RMST	Potomac Valley	2:51.67

Men 18-24 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
8	1500 Free	Nate Jo	24	DCAC	Potomac Valley	20:32.15
7	200 Back	Tyler J Asbacher	19	ANCM	Potomac Valley	2:53.32
2	200 Fly	Matthew T Youngbar	23	DCAC	Potomac Valley	2:17.40
9	200 Fly	Jacob S Nishimura	24	DCAC	Potomac Valley	2:48.69
2	400 IM	Matthew T Youngbar	23	DCAC	Potomac Valley	5:00.92

Men 25-29 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
9	200 Free	Grant C Casey	28	DCAC	Potomac Valley	2:05.92
8	400 Free	Grant C Casey	28	DCAC	Potomac Valley	4:36.71
10	400 Free	Jeremy J Wojtak	27	DCAC	Potomac Valley	4:41.70
8	100 Breast	Bryce Dibadj	28	ANCM	Potomac Valley	1:08.55
7	200 Breast	Jeremy J Wojtak	27	DCAC	Potomac Valley	2:43.61
6	200 Fly	Grant C Casey	28	DCAC	Potomac Valley	2:24.18
7	200 IM	Grant C Casey	28	DCAC	Potomac Valley	2:22.59
8	200 IM	Jeremy J Wojtak	27	DCAC	Potomac Valley	2:23.80
5	400 IM	Jeremy J Wojtak	27	DCAC	Potomac Valley	5:12.87

Men 30-34 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
7	50 Free	Jose De Jesus	30	TERR	Potomac Valley	24.99
8	100 Free	Jose De Jesus	30	TERR	Potomac Valley	55.51
5	50 Breast	Jose De Jesus	30	TERR	Potomac Valley	30.07
6	100 Breast	Jose De Jesus	30	TERR	Potomac Valley	1:08.60
6	200 Breast	Zachary Windle	31	DCAC	Potomac Valley	2:30.32
7	100 Fly	Zachary Windle	31	DCAC	Potomac Valley	1:02.25
5	200 Fly	Crosby Jurkiewicz	33	DCAC	Potomac Valley	2:24.49
8	200 IM	Zachary Windle	31	DCAC	Potomac Valley	2:19.59
3	400 IM	Zachary Windle	31	DCAC	Potomac Valley	4:57.34

Men 35-39 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
7	100 Free	Bryan C Rivera	39	GERM	Potomac Valley	56.00
7	200 Free	Bryan C Rivera	39	GERM	Potomac Valley	2:02.65
2	200 Fly	Benjamin Schick	35	ARMS	Potomac Valley	2:24.82
8	200 IM	Bryan C Rivera	39	GERM	Potomac Valley	2:27.43
8	400 IM	Jason J George	36	GERM	Potomac Valley	5:49.34

Men 40-44 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
4	200 Free	Edward D Helfers	41	TERR	Potomac Valley	2:03.36
1	800 Free	Jeffrey T Atteberry	42	DCAC	Potomac Valley	9:57.27
5	1500 Free	Jeffrey T Atteberry	42	DCAC	Potomac Valley	19:02.75
6	100 Back	Edward D Helfers	41	TERR	Potomac Valley	1:07.38
7	100 Back	Patrick M Barrett	42	DCAC	Potomac Valley	1:07.71
7	200 Back	Patrick M Barrett	42	DCAC	Potomac Valley	2:32.00
10	200 Back	Greg Koch	41	DCAC	Potomac Valley	2:37.69
7	50 Breast	Robert B Andrews	42	L4S	Potomac Valley	33.38
3	100 Breast	Edward D Helfers	41	TERR	Potomac Valley	1:11.40
10	50 Fly	Kevin J Fisher	40	UC10	Potomac Valley	27.50
6	100 Fly	Edward D Helfers	41	TERR	Potomac Valley	1:00.79
8	200 Fly	Jeffrey T Atteberry	42	DCAC	Potomac Valley	2:39.61
6	100 IM	Edward D Helfers	41	TERR	Potomac Valley	1:04.16
10	400 IM	Jeffrey T Atteberry	42	DCAC	Potomac Valley	5:29.66

Men 45-49 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
6	200 Free	Thomas J Dion	45	RMST	Potomac Valley	2:10.69
3	400 Free	Thomas J Dion	45	RMST	Potomac Valley	4:35.68
2	800 Free	Thomas J Dion	45	RMST	Potomac Valley	9:39.01
4	1500 Free	Thomas J Dion	45	RMST	Potomac Valley	18:30.28
9	200 Back	Thomas J Dion	45	RMST	Potomac Valley	2:36.93
10	100 Breast	WonKee Moon	49	DCAC	Potomac Valley	1:16.24
8	100 Fly	Jeremy Streatfeild	45	YBCC	Potomac Valley	1:09.08
5	200 Fly	Thomas J Dion	45	RMST	Potomac Valley	2:43.99
2	200 IM	Carlos J Asarta Pedraza	45	UC10	Potomac Valley	2:24.90
3	400 IM	Carlos J Asarta Pedraza	45	UC10	Potomac Valley	5:12.67
7	400 IM	Thomas J Dion	45	RMST	Potomac Valley	5:27.63

Men 50-54 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
2	200 Free	Anthony S Higgins	54	GERM	Potomac Valley	2:11.04
2	100 Back	Anthony S Higgins	54	GERM	Potomac Valley	1:05.36
2	200 Back	Anthony S Higgins	54	GERM	Potomac Valley	2:21.02
6	200 Back	Geoffrey M Schaefer	50	ANCM	Potomac Valley	2:42.46
7	50 Breast	Gustavo Sandi	51	GERM	Potomac Valley	34.35
9	50 Breast	Darren W Gorman	52	UC10	Potomac Valley	35.69
2	100 Fly	Jeffrey Roddin	54	ANCM	Potomac Valley	1:01.45
4	100 IM	Jeffrey Roddin	54	ANCM	Potomac Valley	1:03.90
3	200 IM	Jeffrey Roddin	54	ANCM	Potomac Valley	2:22.58
10	200 IM	Mark Carroll	51	ANCM	Potomac Valley	2:40.75

Men 55-59 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
5	50 Free	Carr Phillips	58	DCAC	Potomac Valley	26.17
6	50 Free	Neill Williams	55	DCAC	Potomac Valley	26.22
7	100 Free	Carr Phillips	58	DCAC	Potomac Valley	58.57
10	200 Free	Carr Phillips	58	DCAC	Potomac Valley	2:12.74
1	50 Back	Neill Williams	55	DCAC	Potomac Valley	29.83
6	50 Back	Carr Phillips	58	DCAC	Potomac Valley	31.50
3	100 Back	Neill Williams	55	DCAC	Potomac Valley	1:06.16
4	100 Back	Jerome A Frentsos	58	DCAC	Potomac Valley	1:06.46
8	100 Back	Carr Phillips	58	DCAC	Potomac Valley	1:08.28
9	100 Back	Emad H Elshafei	57	TERR	Potomac Valley	1:10.16
3	200 Back	Carr Phillips	58	DCAC	Potomac Valley	2:35.93
9	200 Back	Eric W Czander	58	DCAC	Potomac Valley	2:44.86
1	50 Breast	Neill Williams	55	DCAC	Potomac Valley	31.57
1	100 Breast	Neill Williams	55	DCAC	Potomac Valley	1:10.14
4	200 Breast	Emad H Elshafei	57	TERR	Potomac Valley	2:52.32
10	200 Breast	Charles Cockrell	55	DCAC	Potomac Valley	3:01.52
2	50 Fly	Neill Williams	55	DCAC	Potomac Valley	28.04
7	50 Fly	Carr Phillips	58	DCAC	Potomac Valley	29.35
8	200 Fly	Frederick Dever	58	DCAC	Potomac Valley	2:44.93
2	100 IM	Neill Williams	55	DCAC	Potomac Valley	1:04.02
3	100 IM	Jerome A Frentsos	58	DCAC	Potomac Valley	1:05.74
1	200 IM	Jerome A Frentsos	58	DCAC	Potomac Valley	2:25.65

Men 60-64 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
6	200 Back	Christopher House	60	L4S	Potomac Valley	2:46.23
10	100 Fly	Scott Golden	60	GERM	Potomac Valley	1:15.89

Men 65-69 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
6	100 Breast	Ying WuShanley	65	GERM	Potomac Valley	1:22.54
5	200 Breast	Ying WuShanley	65	GERM	Potomac Valley	3:05.63

Men 70-74 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
7	200 Free	Craig J Franz	70	DCAC	Potomac Valley	2:35.03
5	800 Free	Craig J Franz	70	DCAC	Potomac Valley	11:30.33
6	1500 Free	Craig J Franz	70	DCAC	Potomac Valley	22:12.17
8	100 Back	Jon Rysdon	72	RMST	Potomac Valley	1:27.30
3	200 Back	Jon Rysdon	72	RMST	Potomac Valley	3:01.43
7	100 Breast	Dan Morrow	74	ANCM	Potomac Valley	1:35.94
8	100 Breast	Barry L Haddan	72	DCAC	Potomac Valley	1:37.18
7	200 Fly	Mark C Walters	71	GERM	Potomac Valley	4:03.91
6	400 IM	Jon Rysdon	72	RMST	Potomac Valley	7:23.71

Men 75-79 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
10	200 Free	Roger F Leonard	75	ANCM	Potomac Valley	3:06.83
10	100 Back	Roger F Leonard	75	ANCM	Potomac Valley	1:36.65
5	200 IM	Roger F Leonard	75	ANCM	Potomac Valley	3:34.85

Men 80-84 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
6	50 Free	David L Robinson	80	GERM	Potomac Valley	37.47
7	50 Free	Frederick J Zamon	81	GMUP	Potomac Valley	38.42
4	100 Free	David L Robinson	80	GERM	Potomac Valley	1:25.11
10	100 Free	Roger M Golden	81	GERM	Potomac Valley	1:36.57
4	200 Free	David L Robinson	80	GERM	Potomac Valley	3:27.23
5	50 Back	David L Robinson	80	GERM	Potomac Valley	47.11
7	100 Back	David L Robinson	80	GERM	Potomac Valley	1:49.72
7	200 Back	David L Robinson	80	GERM	Potomac Valley	4:02.95
9	50 Fly	David L Robinson	80	GERM	Potomac Valley	52.03
6	100 IM	David L Robinson	80	GERM	Potomac Valley	1:40.62
9	100 IM	Frederick J Zamon	81	GMUP	Potomac Valley	2:01.56
4	200 IM	David L Robinson	80	GERM	Potomac Valley	3:52.14

Men 85-89 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
10	50 Free	Neal P Gillen	86	ANCM	Potomac Valley	52.15
7	100 Free	Neal P Gillen	86	ANCM	Potomac Valley	2:01.27
6	200 Free	Neal P Gillen	86	ANCM	Potomac Valley	4:53.03
7	200 Free	Nick Nobbe	85	RMST	Potomac Valley	5:14.18
5	200 Back	Gordon M Gerson	87	RMST	Potomac Valley	6:48.48
6	100 Breast	Gordon M Gerson	87	RMST	Potomac Valley	4:44.80
5	200 Breast	Gordon M Gerson	87	RMST	Potomac Valley	8:47.26

Men 90-94 SCM (2023)

Place	Event	Name	Age	Club	LMSC	Time
1	50 Free	Frank T Manheim	93	RMST	Potomac Valley	58.09
3	100 Free	Frank T Manheim	93	RMST	Potomac Valley	2:29.08
1	50 Back	Frank T Manheim	93	RMST	Potomac Valley	57.03
2	100 Back	Frank T Manheim	93	RMST	Potomac Valley	2:18.43