USMS Top 10 Swims by Benjamin J Cono (10)

Below are all recorded individual Top 10 achievements for Benjamin J Cono since 1971.

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
5	M25-29 50 Free	Benjamin J Cono	28	TOC	Pacific	24.10
1	M25-29 50 Breast	Benjamin J Cono	28	TOC	Pacific	27.55
1	M25-29 100 Breast	Benjamin J Cono	28	TOC	Pacific	1:03.73
2	M25-29 50 Fly	Benjamin J Cono	28	TOC	Pacific	25.76

2024 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
3	M25-29 50 Breast	Benjamin J Cono	27	TOC	Pacific	24.94

2023 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	M25-29 50 Breast	Benjamin J Cono	27	TOC	Pacific	27.64

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
1	M25-29 50 Breast	Benjamin J Cono	26	TOC	Pacific	23.97
1	M25-29 100 Breast	Benjamin J Cono	26	TOC	Pacific	51.51
1	M25-29 200 Breast	Benjamin J Cono	26	TOC	Pacific	1:54.56
10	M25-29 100 Fly	Benjamin J Cono	26	TOC	Pacific	49.82

---

USMS Top 10 Relay Swims by Benjamin J Cono (9)

Below are all recorded relay Top 10 achievements for Benjamin J Cono since 1971.

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
1	X100-119 200 Free	Benjamin J Cono	28	TOC	Pacific	1:41.27
2	M100-119 200 Free	Benjamin J Cono	28	TOC	Pacific	1:38.28
1	M100-119 200 Medley	Benjamin J Cono	28	TOC	Pacific	1:44.69
1	X120-159 200 Medley	Benjamin J Cono	28	TOC	Pacific	1:52.78

2023 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
2	X25+ 200 Free	Benjamin J Cono	26	TOC	Pacific	1:29.37
3	M25+ 200 Free	Benjamin J Cono	26	TOC	Pacific	1:22.94
1	X25+ 400 Free	Benjamin J Cono	26	TOC	Pacific	3:16.11
1	X25+ 200 Medley	Benjamin J Cono	26	TOC	Pacific	1:35.96
1	M25+ 200 Medley	Benjamin J Cono	26	TOC	Pacific	1:29.38