USMS Top 10 Swims by Heidi I Sheaks (1)

Below are all recorded individual Top 10 achievements for Heidi I Sheaks since 1971.

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W45-49 400 IM	Heidi I Sheaks	49	GRA	Southern Pacific	7:44.07

---

USMS Top 10 Relay Swims by Heidi I Sheaks (29)

Below are all recorded relay Top 10 achievements for Heidi I Sheaks since 1971.

2024 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W160-199 200 Medley	Heidi I Sheaks	55	ROSE	Southern Pacific	2:43.44
5	X200-239 200 Free	Heidi I Sheaks	55	ROSE	Southern Pacific	1:59.96
8	W200-239 200 Free	Heidi I Sheaks	55	ROSE	Southern Pacific	2:21.00

2022 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	W120-159 200 Free	Heidi I Sheaks	53	GRA	Southern Pacific	2:14.85
4	W200-239 400 Free	Heidi I Sheaks	53	GRA	Southern Pacific	5:25.62

2022 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
10	X25+ 800 Free	Heidi I Sheaks	52	GRA	Southern Pacific	11:12.36

2021 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	X160-199 200 Free	Heidi I Sheaks	52	GRA	Southern Pacific	2:12.70
7	W160-199 400 Free	Heidi I Sheaks	52	GRA	Southern Pacific	5:43.34
8	X240-279 400 Medley	Heidi I Sheaks	52	GRA	Southern Pacific	6:32.23

2020 Short Course Yards

Place	Event	Name	Age	Club	LMSC	Time
4	W35+ 200 Free	Heidi I Sheaks	50	GRA	Southern Pacific	2:04.09
7	W35+ 200 Medley	Heidi I Sheaks	50	GRA	Southern Pacific	2:27.82

2019 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
6	X160-199 800 Free	Heidi I Sheaks	50	GRA	Southern Pacific	10:06.59

2018 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W160-199 400 Free	Heidi I Sheaks	49	GRA	Southern Pacific	5:04.13
7	W160-199 400 Medley	Heidi I Sheaks	49	GRA	Southern Pacific	6:10.53
10	X200-239 800 Free	Heidi I Sheaks	49	GRA	Southern Pacific	14:38.35

2018 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
4	W120-159 400 Free	Heidi I Sheaks	49	GRA	Southern Pacific	5:15.91
4	W120-159 800 Free	Heidi I Sheaks	49	GRA	Southern Pacific	12:47.00
5	W200-239 400 Free	Heidi I Sheaks	49	GRA	Southern Pacific	5:44.83
5	W200-239 400 Medley	Heidi I Sheaks	49	GRA	Southern Pacific	6:39.54

2017 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
10	W160-199 200 Free	Heidi I Sheaks	48	GRA	Southern Pacific	2:16.99
5	W160-199 400 Free	Heidi I Sheaks	48	GRA	Southern Pacific	5:10.58
10	X160-199 800 Free	Heidi I Sheaks	48	GRA	Southern Pacific	16:07.17
8	W160-199 400 Medley	Heidi I Sheaks	48	GRA	Southern Pacific	6:11.05

2017 Long Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	X160-199 400 Free	Heidi I Sheaks	48	GRA	Southern Pacific	5:42.54
4	X160-199 800 Free	Heidi I Sheaks	48	GRA	Southern Pacific	10:50.76
6	X160-199 400 Medley	Heidi I Sheaks	48	GRA	Southern Pacific	5:40.88
10	W200-239 200 Free	Heidi I Sheaks	48	GRA	Southern Pacific	2:24.21

2016 Short Course Meters

Place	Event	Name	Age	Club	LMSC	Time
8	X120-159 400 Free	Heidi I Sheaks	47	GRA	Southern Pacific	4:42.32
5	W160-199 800 Free	Heidi I Sheaks	47	GRA	Southern Pacific	13:35.83