- Event Results Database
- Nationals
- Pool Records
- Top Ten
- All-Americans
- All-Stars
- Calendar of Events
- Open Water / Long Distance
In This Section
Swim Details
| Swimmer: | Pohnert, Steven C |
|---|---|
| Sex/Age: | M39 |
| Club: | Reston Masters Swim Team (RMST) |
| Meet: | 2009 USMS National Long Course Championships |
| Event: | 400 LCM Free |
| Heat/Lane: | Heat 13, Lane 4 |
| Seed Time: | 4:47.69 |
| Final Time: | 4:44.78 |
Splits
| Leg | Cumulative | Subtractive |
|---|---|---|
| 1 | 33.85 | 33.85 |
| 2 | 1:09.59 | 35.74 |
| 3 | 1:45.62 | 36.03 |
| 4 | 2:21.75 | 36.13 |
| 5 | 2:57.56 | 35.81 |
| 6 | 3:34.02 | 36.46 |
| 7 | 4:09.56 | 35.54 |
| 8 | 4:44.78 | 35.22 |