- Event Results Database
- Nationals
- Pool Records
- Top Ten
- All-Americans
- All-Stars
- Calendar of Events
- Open Water / Long Distance
In This Section
Swim Details
| Swimmer: | Benbow, Kara |
|---|---|
| Sex/Age: | F22 |
| Club: | City of Plano Swimmers Wetcats (PCAT) |
| Meet: | 2024 Last Chance for Long Course Invitational |
| Event: | 400 LCM IM |
| Heat/Lane: | Heat 1, Lane 7 |
| Seed Time: | 6:16.78 |
| Final Time: | 6:08.77 |
Splits
| Leg | Cumulative | Subtractive |
|---|---|---|
| 1 | 40.30 | 40.30 |
| 2 | 1:27.11 | 46.81 |
| 3 | 2:14.86 | 47.75 |
| 4 | 3:01.17 | 46.31 |
| 5 | 3:53.29 | 52.12 |
| 6 | 4:44.25 | 50.96 |
| 7 | 5:27.47 | 43.22 |
| 8 | 6:08.77 | 41.30 |